Are you one of the 83,000 Instagram followers of @Masumi_G or maybe one of the 608,000 followers of @LauraSykora? They are the two 36-year-old mothers (and yoga powerhouse social media sensations) behind Two Fit Moms, a site and movement created with their shared goal of staying healthy and fit through yoga, nutrition, fitness and healing. And […]
A La Fitness Mode: My Life on the Treadmill
When I’m in fitness mode or “on-the-program” as I like to call it, I’m pretty much all-in. Being on-the-program means dedication to strict diet and rigorous exercise. It also means making small sacrifices like bringing my own microwave popcorn to movies, limiting myself to only one glass of vino when out with the hubs or […]