We are officially in Kindergarten. It’s been a whirlwind start to the school year, with a new school, new routine, Back to School Night…not to mention keeping up with all of the reminders, activities and school happenings that come along with now being enrolled in Public School. And then there’s the emotional component…my sweet Rocco […]
{Ask the Expert} How Can a New Mom Fit Exercise into Her Life?
Gwen Lawrence’s unique combination of dance, massage and yoga training experience, coupled with her extensive knowledge of anatomy, and nutrition, provide her clients with overwhelming benefits. Gwen is the yoga instructor for 5 Pro teams in NY. Her writing appears in Men’s Health, Women’s Health, Fitness Magazine, Shape Magazine, Yoga Journal, Cosmo, Details and shape.com, espn.com. She makes […]